sore...
Dec. 4th, 2009 | 09:07 pm
posted by: kowleen
I am so sore. I decided to take today off...I know..I'll have to start my resolution over...but honestly, I'm too out of shape to have even started it in the first place. I think I'll continue with the Wii Fit for another week and then try the Jillian Michaels again...at least I know it's a great workout though.
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Jillian Michaels Fitness Ultimatum
Dec. 3rd, 2009 | 09:39 pm
music: The Chemical Brothers - Out of Control
posted by: kowleen
Today was the first day of my month long "resolution" on the above mentioned Wii "game." Holy shit! 40 minutes of jogging, push ups, back kicks, sledge hammer swings, v crunches, water pump squats. Over that 40 minutes, I did the circuit twice...and let me tell you, I think that $60 game gives my $3000 personal trainer a run for his money. I have never sweat so much in my life!
After that awesome workout, I decided to have a healthy dinner: salmon on salad with raspberry vinaigrette. And I have enough left over for lunch tomorrow.
I have also exercised 5 days in a row. Tomorrow I have another "resolution session" scheduled so I will do that, but I will be taking Saturday off.
After that awesome workout, I decided to have a healthy dinner: salmon on salad with raspberry vinaigrette. And I have enough left over for lunch tomorrow.
I have also exercised 5 days in a row. Tomorrow I have another "resolution session" scheduled so I will do that, but I will be taking Saturday off.
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(no subject)
Dec. 2nd, 2009 | 10:43 pm
posted by: kowleen
So far I am loving the Wii. :) I have exercised over an hour a day since Sunday. Tonight I even tried the Jillian Michaels Fitness Ultimatum...the sweat was just pouring off me! Tomorrow I am starting the 1 month resolution for Arms, Back and Chest. I'll keep you posted as to how that's going. :)
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Exercise...
Nov. 29th, 2009 | 09:38 pm
posted by: kowleen
So after months of not exercising (and canceling my gym membership back in September), I finally realized that I needed to start working out again...but I didn't want to join a gym. Towards the end of my membership, I didn't enjoy going anymore. I was bored with it.
My sister got a Wii a couple years ago and I said I would never get one. My friends (Megan and Ian) got one last month and now every time I'm over, we play. I love it! So I went out Friday night and set myself up: I got a Wii, a Wii Fit Plus (this I actually picked up today), Jillian Michaels Fitness Ultimatum 2010 and some other accessories (spare remote, Motion Plus Jacket and a charging station for the remotes). I also got 2 more games: Wii Sports Resort and Wii Play. I set it up Friday night and played for an hour. I played for almost 90 minutes yesterday and I played for almost 90 minutes today. I think I may have finally found a way to make exercise fun for me. :)
I will keep you all posted how it works out for me. :)
My sister got a Wii a couple years ago and I said I would never get one. My friends (Megan and Ian) got one last month and now every time I'm over, we play. I love it! So I went out Friday night and set myself up: I got a Wii, a Wii Fit Plus (this I actually picked up today), Jillian Michaels Fitness Ultimatum 2010 and some other accessories (spare remote, Motion Plus Jacket and a charging station for the remotes). I also got 2 more games: Wii Sports Resort and Wii Play. I set it up Friday night and played for an hour. I played for almost 90 minutes yesterday and I played for almost 90 minutes today. I think I may have finally found a way to make exercise fun for me. :)
I will keep you all posted how it works out for me. :)
